The difference between sesame oil and sesame oil

What is sesame oil? The sesame chicken, the sesame oil liver, and the sesame kidney flower are both delicacies of nutrition and diet. The use of sesame oil plays a key role. What is sesame oil? What is the difference between sesame oil that often appears in recipes? Today, Xiao Bian came to tell everyone what oil is sesame oil and what is the difference between sesame oil and sesame oil.

What is sesame oil?

Sesame oil, ie sesame oil, is generally eaten as black sesame, and white sesame is used to extract oil. Sesame oil is a fatty oil extracted from the seeds of sesame seeds from the Huke plant. Because it is a seed taken from sesame seeds, it is called “sesame oil” and is also called sesame oil and sesame oil. Since sesame oil produced after sesame is roasted has a rich aroma, it is called “sesame oil” in the north and “seed oil” in the south. In ancient times, sesame seeds were also called flax and linseed, so sesame oil is also called flax oil and sesame oil.

The difference between sesame oil and sesame oil

Sesame oil is sesame oil. What is that sesame oil? In fact, sesame oil and sesame oil are the same thing, and they are all called sesame oil. According to the flavor characteristics of sesame oil can be divided into two categories, sesame oil and ordinary sesame oil. The sesame oil has a rich sesame flavor, and is divided into a small sesame oil and a mechanical sesame oil according to the different extraction methods; ordinary sesame oil has a light flavor.

Small sesame oil, also known as small oil, small sesame oil, sesame seeds as raw materials, grinding with a small stone mill, water generation method of processing production system for the traditional process of sesame oil, is a good seasoning oil. Small sesame oil is mainly used for table seasoning and can also be used as the main accessories for some traditional cakes. In accordance with national standards, can be divided into a small sesame oil and a small secondary sesame oil.

Mechanism sesame oil, also known as sesame oil and sesame oil, uses sesame as a raw material and is produced by a mechanical process using a specific process, which is the same as the use of small sesame oil. According to national standards, it is divided into primary mechanism sesame oil and secondary mechanism sesame oil.

Ordinary sesame oil, commonly known as large sesame oil, is also made from sesame seeds and is generally processed by pressing, leaching, or other methods. Due to the difference in processing methods, the flavor of ordinary sesame oil is light, which is inferior to the rich aroma of small sesame oil and mechanism sesame oil. Generally used as cooking oil, it can also be used as a main auxiliary material for flavoring oil and making foods such as cakes and confectionery. According to the national standards, it can be divided into one grade of common sesame oil and two grades of common sesame oil.

The effect of sesame oil

Lower blood pressure

Some studies have found that in some countries that regularly eat sesame oil, the probability of people suffering from high blood pressure is far lower than in other countries, and it can also effectively reduce the number of times those hypertensive patients take drugs. Therefore, sesame oil has a good effect in lowering blood pressure. .

Prevention of atherosclerosis

We know that the health of the heart and blood vessels depends on unsaturated fatty acids. These unsaturated fatty acids can promote cholesterol metabolism and help clear blood clots deposited on blood vessel walls, which can ultimately prevent and treat cardiovascular and cerebrovascular diseases such as arteriosclerosis.

anti aging

In Li Shizhen's "Compendium of Materia Medica," it was clearly documented that edible sesame oil can enhance appetite, refreshing and anti-aging effects. This is because sesame oil contains a lot of vitamin E, and we know that vitamin E plays an important role in the beauty of female skin.

Laxative

A large amount of oil in sesame oil can play a role in laxative. Patients suffering from constipation may try to drink a sesame oil on an empty stomach sooner or later. This can help relieve constipation.

Protect oral mucosa

Sesame oil can play a very good protective role on the oral mucosa, so people who drink regularly drink a little sesame oil before drinking, can play a certain protective effect on the oral cavity, esophagus, stomach mucosa. But also can reduce nicotine, alcohol and other damage to the teeth and mucous membranes.